Vincent Bronson

Guide to Carnivore Code Vincent Bronson

The carnivore diet, as the name suggests, is all about eating meat and other animal products. If the food came from something that could fly, walk or swim, it's fair game, and you can have it morning, noon, and night. It means beef, pork, chicken, fish, and turkey are all very dominant foods in my refrigerator. For many people, that might sound like heaven, but there are some stringent rules -- even if they are not officially documented. You are very limited in what kind of macros you can focus on. So, the carnivore diet might sound easier than you think. When I explain this at dinner parties (under the vegan's evil looks at the table), I often get asked how this is any different to paleo or keto diet? While there are some overlapping similarities, there are a few differences. For example, the ketogenic diet is high-fat, medium protein, and low carb, which is possible for a vegetarian, as well. Paleo does focus a lot on red meat and animal products, in general, but there is a lot of green stuff on your plate that wouldn't be allowed here. Since I have started this carnivore diet, I have found an increasing number of people who have been converted. I've been introduced to quite a few people in my neighborhood through my butcher (one of my newest best friends).