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Acceptance And Commitment Therapy
Ebonie Tienken
Acceptance and Commitment Therapy (ACT) encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them.
This book includes:
?Anxiety 101--Learn more about anxiety disorders and the mind-body connection.
?An intro to ACT--Explore the origins and core concepts of ACT and the benefits of using ACT to manage anxiety.
?ACT in practice--Read case studies and the real-life experiences of patients using ACT for anxiety relief so you can see it in practice.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 13. februāris |
| ISBN13 | 9798709013216 |
| Izdevēji | Amazon Digital Services LLC - Kdp Print |
| Lapas | 138 |
| Izmēri | 152 × 229 × 8 mm · 213 g |
| Valoda | Angļu |
Skatīt visus Ebonie Tienken ( piem., Paperback Book )