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Southern Diet Cookbook Marilyn Sidney
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Southern Diet Cookbook
Marilyn Sidney
The South Beach Diet, which is named after a glamorous area of Miami, is sometimes called a modified low-carbohydrate diet. The South Beach Diet is lower in carbs (carbohydrates) and higher in protein and healthy fats than is a typical eating plan. But it's not a strict low-carb diet. There is also a keto (ketogenic) version of the South Beach diet. Ketogenic diets include very few carbs. The goal of a ketogenic diet is to force the body to use fat for energy instead of carbohydrates or protein.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 11. februāris |
| ISBN13 | 9798708032713 |
| Lapas | 96 |
| Izmēri | 152 × 229 × 5 mm · 140 g |
| Valoda | Angļu |
