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Guide to Volumetric Diet for Novice Florence J Martin
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Guide to Volumetric Diet for Novice
Florence J Martin
The Volumetrics Diet is an eating plan designed to promote weight loss by having you fill up on low calorie, nutrient-dense foods. It's meant to reduce feelings of hunger by prioritizing foods with a high water content and low calorie density. It also encourages other healthy habits, such as regular exercise and keeping a food journal.
88 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 8. februāris |
| ISBN13 | 9798706427856 |
| Lapas | 88 |
| Izmēri | 140 × 216 × 5 mm · 113 g |
| Valoda | Angļu |
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