Brenda Shaneke

Rebuilding After Losing...Yourself Brenda Shaneke

All too well, we over look the changes that happen to women after childbirth. In "Rebuilding After Losing... Yourself", the author speaks about going through postpartum depression and the issues of life happening all while trying to keep it together. The journey of knowing when to get professional help and moving forward with life help propel the author into loving herself more all while trying to still love everyone else. Postpartum depression is real in both women and men. Postpartum depression is real. Pay attention to your love ones, be good to yourself, seek the help that is needed. Keep moving forward with life!