N R Smith

How to Thrive When Fighting to Survive N R Smith

Our mental and physical well-being must both be properly tended to in order to give ourselves a fighting chance, and I am here to let you know that is impossible to effectively nurture one without nurturing the other. The truth of the matter is that many of us who are presently fighting for our lives, are carrying around a ton of baggage that we have yet to deal with. This is in turn without a doubt, further damages our health, and in many cases, hinders our natural ability to heal. In addition to sharing my story, I provide a step by step account of all that I did in order to heal both physically and mentally, starting from the inside out. This includes me sharing the knowledge that I have acquired over the past five years through my relentless research, followed by my plan of action that ultimately saved my life. I also dig deep into many important life changing topics, from how to heal from trauma, to how eliminate deadly stress, to learning how to eat in order survive, to how to choose the right medical providers, as and tips on self-advocacy as a patient. I possess over 25 years of experience in the healthcare field, having worked in both medical and mental healthcare, to all of which I credit much of my resiliency. I have been overwhelmingly blessed enough to have returned from the brink of death on more than one occasion, and it is now my goal to share my story with others, as well as offer step by step guidance and support to you during your own journey towards healing and living a more purposeful life as a parent who is living with an illness.