Amin Gasmi

Therapeutic Fasting and Unloading Diet Amin Gasmi

This book presents the fundamentals of therapeutic fasting and unloading diets. It is a practical tool to understand the principles, indications and nutritional methodology behind the caloric restriction. In addition, concrete models and diet plans are presented in this book to make it easy for readers to carry out these principles in the daily practice. This book is intended for all those who are interested in fasting and unloading diets and who are looking for a practical tool allowing them to understand and carry out this type of nutritional approach.