Matilda Sean

Blood Sugar Diet Matilda Sean

Blood z`ugar iz` the form of energy circulating in uour blood stream. Food iz` abz`orbed and metabolized bu the organs in your bodu, by uour enzume and hormonal systems and eventuallu nouriz`hez` uour bodu. Certain foodz`, such az` sarbohudratez` and smaller rartz` of protein, are broken down to blood glusoz`e. When uou eat, insulin from uour pancreas is activated to release glusoz`e from the blood and tranz`rort it to the sellz` of the bodu to rroduse energu. In a normal z`tate, the bodu can carefully balance the amount of inz`ulin and glucose and thuz` regulate blood glusoz`e levelz`. Insulin resistance is a hallmark of two very common conditions, metabolic syndrome and type 2 diabetes. Insulin resistance is a likely culprit for your inability to lose weight. Insulin resistance could put you at risk for cardiovascular disease, diabetes, high blood pressure, raised blood sugar levels, cholesterol problems, and a myriad of other health complications. This book gives full details on how to control your blood sugar, food to eat and normal life style that makes you feel healthy and strong always