The Guitar - Karma Profiler - Grāmatas -  - 9798651475940 - 2020. gada 5. jūnijs
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The Guitar


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How to explain the importance of being responsible in order to enjoy later? Therapeutic goal of the NeuroTale "The guitar": The readers will learn to differentiate what is important from what is necessary, through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The guitar"; Know the factors that lead to forgetting important things. Analyze emotions and feelings to become aware of the subjective discomfort that one feels, in the face of a lack of direction. Identify the consequences, before mechanical responses. Acquire a better image of your own actions to accept them, but being aware of their harmful effects to change them. Develop skills to achieve a more objective and less subjective vision. Adopt a positive attitude to the event that suits us. Reduce inappropriate attitudes by developing self-control. Get to stay calm, in the face of possible impulsive thoughts. Develop the ability to control stress, faced with the unpleasant experience. Think of different forms of response that involve reflective reactions. Motivate yourself to achieve a suitable and useful attitude. Act, in the most balanced way possible that allows you to face the difficult moment. Reinforce Emotional Intelligence by improving self-awareness.

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2020. gada 5. jūnijs
ISBN13 9798651475940
Lapas 52
Izmēri 129 × 198 × 3 mm   ·   36 g
Valoda Angļu  

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