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Power Napping Klaus Kampmann
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Power Napping
Klaus Kampmann
A power nap is a good counterpoint to everyday stress. Even if it only lasts a few minutes, it works miracles. It strengthens the nerves, the ability to concentrate and keeps you healthy. This book shows all the necessary steps for a Power Nap to be 100% successful and helps to get more energy and health. Questions such as the benefit of the naps, when, where and how it should be done will be answered in detail.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 31. maijs |
| ISBN13 | 9798649779272 |
| Lapas | 58 |
| Izmēri | 127 × 203 × 4 mm · 72 g |
| Valoda | Angļu |
