Dr Nicole Ross

The New Dukan Diet Cookbook Dr Nicole Ross

This book contains valuable information and details about the Dukan Diet for newbies who are just starting on the eating habit and beginning to create a suitable menu. People often consider a diet as a phase - something to help you get to your goal weight, but not a lasting lifestyle change. Then, once they've lost the weight, they go back to how they were eating before and gain it all back. The Dukan Diet takes this into consideration and plans to help followers of the diet maintain a healthy weight for years to come. As millions of Dukan Dieters around the world know, delicious food and permanent weight loss can go hand in hand. Now comes the new Dukan Diet Cookbook- the must-have resource for making the Dukan Diet successful and delicious. Are you looking for a diet that can help increase the metabolism rate of your body? Are you searching for a menu that will normalize and balance your body's energy consumption and usage? Are you looking for an eating plan that will allow you to enjoy a wide variety of healthy food? If so, this Dukan Diet Cookbook is just the regimen that you are looking for which includes;*Meal plans and food lists for each phase-including no-cook menus*new and delicious recipes