Kem Ostquist

Change your life with numbers! Kem Ostquist

Start changing your life with numbers! Everyone has this experience: you have good intentions to change something, but after a few days these ambitions are forgotten and become history. My new number sheets will change that! Start defining and documenting your goals using only one number (between 1-100) and start measuring your success! You will see it's really easy and even better, it works in only 3 steps! Use the magic of this method to change something in your life. Here some ideas for potential goals you can define, measure and achieve: -Number of days from today without drinking alcohol-Number of minutes doing sports every day-Number of days doing sports per month/year-Number of years to retirement age-Number of days you plan until your next vacation starts-Number of different dishes you want to be able to cook-Number of books you want to read this year-Number of monthly salaries you want to save-Number of thousand dollars you want to have in shares-Number of times you want to say "I love you" to your wife or girlfriend-Number of vacations you plan until you are 50 years old-... Think about what you want to change, achieve or measure and start doing it! You will see that a single number can help you to achieve your goal!