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The Anxiety Relief Journal Elf Journals
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The Anxiety Relief Journal
Elf Journals
*EASE YOUR ANXIOUS THOUGHTS AND WORRIES THROUGH JOURNALING*Find peace from anxiety and worry with The Anxiety Relief Journal. Journaling is a proven way to take control of your thinking and reduce stress. The easy-to-follow journal prompts ask you to examine your negative thought patterns and the stories you tell yourself. THE JOURNAL INCLUDES: -30 prompts to ease anxious thinking and chronic worrying-A brief explanation of each prompt to guide your thinking -An inspirational quotes on every pageGrab a pen and paper and let go of your anxieties and worries through journaling
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 20. maijs |
| ISBN13 | 9798647255617 |
| Lapas | 40 |
| Izmēri | 152 × 229 × 2 mm · 68 g |
| Valoda | Angļu |
Skatīt visus Elf Journals ( piem., Paperback Book )