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Mental Toughness In 16 Questions Athletes Club Publishing
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Mental Toughness In 16 Questions
Athletes Club Publishing
Your mental readiness is the most important part when you start-training, because-when you are concentrated, confident and-ready your training will be too easy and helpful, here lies the importance of mental toughness training. This book gives you 16 questions that you need to answer frequently at each training, to set up your brain before and after doing your exercises, to be mentally-ready at 100%, and this is what we call it the mental training.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 18. aprīlis |
| ISBN13 | 9798638445720 |
| Lapas | 106 |
| Izmēri | 152 × 229 × 6 mm · 154 g |
| Valoda | Angļu |