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Scorpion Training. Kettlebell Marcin Majchrzak
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Scorpion Training. Kettlebell
Marcin Majchrzak
Scorpion Training: Kettlebell
Complete Kettlebell Workout Guide with Exercises Instructions, Tips and Pictures, Warm Up Planand Full Body Workout!
Why kettlebell?
This universal tool will help you to exercise each major muscle groups like arms, chest, abs, legs, back.
The outcome of the training session is all up to you so, it can be muscle building, strengthening your core, burning calories, improving your balance, boosting your energy and much more!
What YOU get: TRAINING TIPSWARM UP PLANFULL BODY WORKOUT SIMPLE AND CLEAR INSTRUCTIONS65 EXERCISESEACH MUSCLE GROUPSIMPLE HOME EXERCISES140 PICTURES!
Get your now and keep your body and condition in shape!
Remember if you don't move forward, you move backward!
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| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 28. marts |
| ISBN13 | 9798631522084 |
| Lapas | 88 |
| Izmēri | 216 × 279 × 5 mm · 226 g |
| Valoda | Angļu |
