A Can of Tennis Whoop Ass! - Richard Hasse - Grāmatas -  - 9798621066260 - 2020. gada 3. marts
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A Can of Tennis Whoop Ass!


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The Tennis Think Tank's offers a new approach to mastering the power game. The basic premise is that the player must recognize the exact micro moment when the ball is crushed as flat as possible an an inflection point. The direction and method of effort must be segmented around this inflection point. Core strength is emphasized before the max crush. Peripheral strength is more important after this inflection. This book covers basic wrist and forearm biomechanics, proprioception, stroke analysis, spin production, ocular anatomy and much more. A knowledge of the kinetic chain is assumed. This book is for people who are obsessed with tennis and want to control shots hit as hard as humanly possible.

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2020. gada 3. marts
ISBN13 9798621066260
Lapas 114
Izmēri 152 × 229 × 8 mm   ·   222 g
Valoda Angļu  

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