I Love Keto

Vegan Keto I Love Keto

Just starting Vegan Keto? Are you new to Keto? New to Vegan? There's a lot to learn but it's such a great journey. Keto has been around for awhile but Vegan Keto is fairly new to the world of healthy eating. It can also be quite challenging.

Vegan can be seen as very restrictive by many. No meat, dairy, eggs, fish, honey and others. Keto is also seen as restrictive by many. No corn, potatoes, bread, pasta, cereal etc. With Vegan Keto you are further restricted in what you can eat. It's not impossible but it is a challenge.

This book is designed to help with one part of the challenge. Keeping track of the great recipes you find and putting them all in one place is so important. This book will help with that. Vegan Keto: Recipe Tracker is divided into all the major food classifications: Breakfast, Lunch and Dinner plus Desserts, Snacks, Soups, Salads etc. Each section provides 4-10 pages for you to write down your favorite recipe. Each page includes a space for the name of the recipe, prep time, cooking time, number of servings, cooking temperature, space to list necessary ingredients and the cooking method needed. There is also a space for a wine pairing if that is something you might enjoy!

It you are an experienced Vegan Ketoer (Is that a word?) you will now have one place to keep all of the fabulous recipes you have found.

Book is 6 x 9 inches (convenient to carry with you) on white paper with a glossy cover. It has 104 pages.