Richard Humphrey

Basic Plant-Based Eating for Healthy Living Richard Humphrey

Have you ever wanted to start a plant-based diet, but thought the cost was too much to bear?Basic Plant-Based Eating for Healthy Living is a cookbook made up of Budget-Friendly recipes to transition you into a healthy plant-based diet person without breaking the bank. Inside this book, you'll find solutions to all your burning questions about the benefits, how it works, what impact a healthy diet will have on your health, and how to do it all without paying through your nose. If you want to reduce your risk of diseases like heart disease, diabetes, obesity, and more, the information in this book will show you how that's possible and will tell you everything you need to know about following a plant-based diet the right way, with over 20 selected recipes that are properly planned into a 7-day meal plan to make it easier for you. This cookbook will help you discover the power of: Eating right. Losing weight. Reversing or preventing health issues. Fantastic meals to eat at breakfast, lunch and dinner for 7 days. Kickstart your weight loss and healthy eating journey by buying your copy of Basic Plant-Based Eating for Healthy Living today