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Aerobics for Beginners Whitley Smith
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Aerobics for Beginners
Whitley Smith
A?r?b?? ?x?r???? means w?th oxygen. Y?ur br??th?ng ?nd h??rt rate w?ll ?n?r???? dur?ng aerobic activities. A?r?b?? ?x?r???? h?l?? k??? ??ur h??rt, lungs, and ??r?ul?t?r? system healthy. Aerobic exercise ?? ?n? t??? of ??rd??v???ul?r ??nd?t??n?ng. It can ?n?lud? ??t?v?t??? l?k? ?w?mm?ng, brisk w?lk?ng, running, ?r ???l?ng. You ?r?b?bl? kn?w ?t as ??rd??.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 13. decembris |
| ISBN13 | 9798580782614 |
| Lapas | 26 |
| Izmēri | 140 × 216 × 1 mm · 40 g |
| Valoda | Angļu |
