Laura Summers

The Ultimate Diabetes Cookbook Laura Summers

Take control of your diabetes with a meal plan and delicious recipesWhen you're newly diagnosed with type 2 diabetes, figuring out what is safe to eat can be a challenge. Create and enjoy meals confidently with a clearly defined meal plan and flavorful, nourishing recipes. This diabetes cookbook makes it easier to not only manage your disease?but to begin to thrive. All of the recipes include nutrition facts and advice for nutritious recipe pairings. Many of the dishes can be made in 30 minutes or less, helping to accommodate your busy lifestyle?and keeps you on the road to long-term management of your diabetes. The Ultimate Diabetes Cookbook includes: -A meal plan?This plan is easy to follow, includes prep tips and shopping lists, and can be customized according to your weight-loss goals and caloric needs.-Delicious recipes?Dig in to Alm?nd-Cru?t?d Ch??k?n Strips, R???b?rr?-P?n????l? F??h T????, Grilled S?lm?n Salad w?th R???b?rr? V?n??gr?tt?, Blu?b?rr?-Sw?rl Buttermilk I?? Cr??m, and much more.-Quick reference?Recipes include handy labels for different dietary needs like gluten-free and vegetarian, along with easy options like no-cook and 5-ingredient dishes.-Manage your diabetes and get control of your health with The Ultimate Diabetes Cookbook.