The Ultimate Testosterone Diet - Ethan Phillips Rnd - Grāmatas -  - 9798572876185 - 2020. gada 27. novembris
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The Ultimate Testosterone Diet


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As w? ?ll kn?w, women w?rk a l?ttl? differently wh?n ?t comes to t??t??t?r?n? - th?t'? a t???? f?r ?n?th?r d??. But for m?n, ?t l???t, ?t ?h?uld b? pretty ?l??r that the ??nv?nt??n?l m?d?l of "d??t?ng" ??n't d??ng ?n??n?'? t??t??t?r?n? l?v?l? any f?v?r?. It'? mu?h more pleasant (and easier!) t? lose w??ght ?n a way that ?r???rv?? t??t??t?r?n? ?? much as possible. If ??u'r? ?nt?r??t?d in m?k?ng that happen, P?l?? g?v?? ??u a mu?h better ?h?t ?t ?t th?n just restricting ??l?r??? and making b?tt?r friends w?th your tr??dm?ll. E?t ?n?ugh protein ?nd ?n?ugh healthy f?t, l?ft ??m? h??v? w??ght? ?n?? ?n a wh?l?, ?nd don't d? th?ng? th?t m?k? ??u ?r?z?, ?tr????d ?ut, ?r m???r?bl?. It m?? ?l?? help t? eat ??m? ???t?r? ?v?r? n?w ?nd again, ?r otherwise m?k? ?ur? ??u'r? g?tt?ng ?n?ugh z?n?. Y?u might n?t see the numb?r on th? ???l? g? d?wn ?u?t? as f??t this w?? (b???u?? ??u'r? preserving ??ur mu??l? m???, which is ?ll th? same "w??ght" to the scale), but the weight l??? w?ll b? ?????r to maintain ?nd a lot l??? ???nful - ?nd ?t'll l??v? your ??x dr?v?, m??d, ?nd ?v?r?ll h??lth ?nt??t.

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2020. gada 27. novembris
ISBN13 9798572876185
Lapas 90
Izmēri 140 × 216 × 5 mm   ·   113 g
Valoda Angļu