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South Beach Diet Dr Olivier Michael
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South Beach Diet
Dr Olivier Michael
You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body's ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier!
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 2. novembris |
| ISBN13 | 9798557295499 |
| Lapas | 52 |
| Izmēri | 152 × 229 × 3 mm · 81 g |
| Valoda | Angļu |
