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Practicing Mindfulness Chad Hoffmaster
Practicing Mindfulness
Chad Hoffmaster
The book shares how to practice meditation and mindfulness. The author also helps you become more aware of your procrastination triggers. Through this book, you will learn how to reduce stress, reduce anxiety, and be mindful.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 8. jūlijs |
| ISBN13 | 9798533559706 |
| Lapas | 36 |
| Izmēri | 152 × 229 × 2 mm · 68 g |
| Valoda | Angļu |
Skatīt visus Chad Hoffmaster ( piem., Paperback Book )