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A Versatile Cookbook For Quinoa Lester Bartula
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A Versatile Cookbook For Quinoa
Lester Bartula
Quinoa is one of the world's most popular health foods. It is gluten-free, high in protein, and one of the few plant foods that contain sufficient amounts of all nine essential amino acids.
Besides all that, quinoa is also high in fiber, magnesium, B vitamins, and low in fat, gluten-free, and has a low glycemic index (making it a good choice for those who need to watch their sugar intake).
Some of the recipes included in this book:
- Kidney Quinoa Patties
- Herbed Quinoa-Stuffed Avocados
- Red Wine Quinoa Italiana
- Shrimp and Asparagus Quinoa Bake
- Quinoa Cherry Fudge Cake
- Mole Verde Chicken with Quinoa
- Harvest Breakfast Quinoa
- Mushroom Casserole Bars
- Quinoa & Bison Stroganoff
- Cinnamon Quinoa Horchata
- And many more ...
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 5. jūlijs |
| ISBN13 | 9798532015432 |
| Lapas | 42 |
| Izmēri | 152 × 229 × 3 mm · 77 g |
| Valoda | Angļu |
Skatīt visus Lester Bartula ( piem., Paperback Book )