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Beginner's Guidance Roxann Cumens
Beginner's Guidance
Roxann Cumens
IIFYM is a type of flexible dieting that helps people lose weight without feeling overly restricted. Rather than focusing on calories, IIFYM tracks macronutrients instead - namely protein, fat, and carbohydrates. This book is all about the IIFYM, which will help you a speedy weight loss process.
-In this book, you will learn:
-The #1 key to losing fat
-The quantity of each macronutrient that you need
-The difference between enjoying the fat loss process (IIFYM approach) and being miserable(traditional dieting)
-How to use the IIFYM method of dieting with today's technology!
-And much more...
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 13. maijs |
| ISBN13 | 9798503483550 |
| Lapas | 42 |
| Izmēri | 152 × 229 × 3 mm · 77 g |
| Valoda | Angļu |
Skatīt visus Roxann Cumens ( piem., Paperback Book )