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Breaking the Survival Cycle: Somatic Practices for Ending Trauma Patterns and Healing Your Nervous System Maggie Hayes
Breaking the Survival Cycle: Somatic Practices for Ending Trauma Patterns and Healing Your Nervous System
Maggie Hayes
Breaking the Survival Cycle introduces practical somatic tools to help readers interrupt trauma-driven patterns, regulate the nervous system, and move from survival mode toward safety, stability, and resilience.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Tiks izlaists | 2027. gada 18. februāris |
| ISBN13 | 9798317901561 |
| Izdevēji | Quarto Publishing Group USA Inc |
| Lapas | 176 |
| Izmēri | 150 × 220 × 10 mm · 531 g |