No More Anxiety - Milena Penkowa - Grāmatas - FORLAGET MELLEMGAARD - 9788776306755 - 2025. gada 19. jūnijs
Ja vāks un nosaukums nesakrīt, pareizs ir nosaukums

Milena Penkowa
No More Anxiety 1. izdevums

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Did you know that anxiety can be ameliorated by natural methods? It is a myth that anxiety is best treated by pharmaceuticals. If you suffer from anxiety, you should get to know the most anxiolytic supplements, and they are described in this book.  Here you get a practical and easily accessible guide to the natural remedies and supplements that are worth knowing if you have anxiety. If you follow the book’s instructions, you will also experience a number of other benefits such as antistress, better sleep and mood as well as an improvement in your quality of life, brain function and energy levels. Each supplement is mentioned in its own chapter, and everything is described so that everyone can read along. The book gives you the opportunity to take control over anxiety.             
Excerpt from the book
In a multicenter study with patients at 28 different treatment centers, the researchers applied either passionflower or benzodiazepine (mexazolam) for 4 weeks. Both treatments were effective in reducing anxiety, tension, and irritation. This means that even in severe cases of anxiety, you can use passionflower as a powerful alternative treatment to the addictive and highly sedative benzodiazepines. Passionflower did not cause any significant adverse effects.             
About the author
Milena Penkowa graduated in medicine from the University of Copenhagen in 1998. She is a neuroscientist and PhD. She is founder of two companies and is hosting TV shows on nutrition and how to use supplements for various conditions. She has authored several books on brain food, arthritis, anxiety, fatigue, antiaging, cancer, headaches and more.

How to Fight Anxiety with Supplements

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2025. gada 19. jūnijs
ISBN13 9788776306755
Izdevēji FORLAGET MELLEMGAARD
Žanrs Mācību grāmatas     Medicin, Sundhed og Sygdom
Lapas 150
Izmēri 147 × 211 × 13 mm   ·   250 g
Valoda Angļu  
Oriģinālā valoda Dāņu

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