Har Prashad

Breath is Master: Health, Happiness and Transcendence Through Breathing Har Prashad

Human life revolves around breathing. Breath is life. Breath is replica of God; breath is master. Proper breathing gives health and happiness. It is the cause of well-being and transcendence of time & space with discontinuities. The book brings out subtle aspects of breathing besides its close co-ordination with medical science. It includes mysterious topics: consciousness & conscious breathing; breath control - a ladder for personality transformation; breathing- medical view point; abdominal breathing; mindfulness of breathing; chi energy and breathing; discontinuity in breathing; breath--a tool to control mind; breath suspension- an art to achieve silence; breath and happiness; life extension through breathing; breath -- the invisible divine force & energy; mystery of life and death through breath; experiencing death within life through breathing; to be in present through breathing; breath and quantum jump; breathe--mystery of relaxation etc. Furthermore, this book gives rare knowledge of human interest for self-evolution, enlightenment, realization, art of happiness through breathing, and to be with the ?Being?, which is the source of knowledge, creativity and creation.