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The Heart's Power to Increase Your Emotional Intelligence: an Investigation into Positive Emotional Refocusing Thom Markham
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€ 273,49
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The Heart's Power to Increase Your Emotional Intelligence: an Investigation into Positive Emotional Refocusing
Thom Markham
This study of 100 9th grade students in a California school shows how positive emotional refocusing, using techniques developed by the Institute of HeartMath, significantly affects emotional intelligence and improves autonomic recovery from stress. Based on a controlled study that included helping students learn and practice emotional refocusing techniques, the results show that a bio-psychosocial model can greatly benefit all young people through improving performance and reducing the damaging effects of stress.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2014. gada 20. februāris |
| ISBN13 | 9783639709797 |
| Izdevēji | Scholars' Press |
| Lapas | 192 |
| Izmēri | 150 × 11 × 226 mm · 304 g |
| Valoda | Vācu |
