Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance: The Flexible Mind - Ross G. White - Grāmatas - Springer Nature Switzerland AG - 9783030649418 - 2021. gada 18. maijs
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Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance: The Flexible Mind 2021 edition


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Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary psychological theory and research to help athletes build ‘psychological flexibility’ - the ability to experience challenging thoughts and emotions and still be true to one’s values.


300 pages, 35 Tables, color; 169 Illustrations, color; 8 Illustrations, black and white; XVI, 300 p.

Mediji Grāmatas     Hardcover Book   (Grāmata ar cieto muguriņu un vāku)
Izlaists 2021. gada 18. maijs
ISBN13 9783030649418
Izdevēji Springer Nature Switzerland AG
Lapas 300
Izmēri 150 × 220 × 20 mm   ·   530 g
Valoda Vācu  

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