Pastāsti draugiem par šo preci:
21 Days to Change Your Lifestyle Habits Isabelle Lipari
Cena
€ 27,49
Pasūtīts no attālās noliktavas
Paredzamā piegāde . gada 9. - 23. okt.
Saņemiet paziņojumus par jauniem Isabelle Lipari izdevumiem
Mūsu klienti saka:
Pievienot savam iMusic vēlmju sarakstam
21 Days to Change Your Lifestyle Habits
Isabelle Lipari
This guide was created to help individuals change their lifestyle habits, one at a time, by facilitating behavior change. It offers a simple and easy method to adopt healthy habits that will impact directly on the individual?s health and quality of life. 30 habits are proposed, divided in 4 categories: ? Nutrition ? Physical Activity ? Sleep ? Stress Management Several tools are included in the guide to facilitate the habit changes and maximize the chances of success for all. Further, by adopting the proposed habits, the reader will also be able to achieve life balance.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2014. gada 16. jūnijs |
| ISBN13 | 9782981445124 |
| Izdevēji | Publications Mellifera |
| Lapas | 108 |
| Izmēri | 7 × 203 × 254 mm · 231 g |
| Valoda | Angļu |
