Martha Stone

Crab Fine and Delicate Martha Stone

We pinch for the crab! Its fine and iodine flesh slips into many easy-to-make recipes. In crumbs, the crab makes it possible to prepare some delicious mini aperitif cakes or p?t's spread on toasts for your cocktail parties. It goes well with avocado and tomatoes or as a whole the crab is simply scalded or stuffed. Like most seafood, crab has an interesting nutritional value, offering an appreciable amount of protein and a low fat content. It is low in saturated fat and contains omega-3 fatty acids, which help prevent cardiovascular disease. It is an excellent source of vitamin B12, selenium, copper and zinc and other nutrients essential for maintaining health. So, with nutritional treasures to discover, take the inspiration from our crab-based recipe cookbook to savor this delicious crustacean and enjoy this fine and delicious flesh that the sea created for us.