Dr Shaker a Lashuel

Steps to Contentment (Arabic) Dr Shaker a Lashuel

This book is written in the form of short passages to trigger your thinking about your own feelings, actions and relationships. This book is about self help, and personal development and growth. The book presents 27 ideas or steps one can take to improve themselves and to grow as individuals along with 11 ideas or steps to have better relationships with others. The book suggests that seeking happiness is illusive, and that we are closer to contentment with the right mindset, feelings and actions. The author suggests that we should seek contentment instead of happiness which is always short-lived and illusive. The contentment we should seek is different from that which people associate with helplessness and surrender. In his book, Dr. Lashuel equates contentment with peace within one's self. Throughout the book, the author emphasizes that the struggle to attain contentment and peace within is a continuous one. The author has written this book reflecting on his own experiences, the lives of people around him, and the books on happiness and personal development he has read.