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Calm and Safe - A Book of Self Care and Coping Skills Debbie Ciulla
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Paredzamā piegāde . gada 22. okt. - . gada 5. nov.
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Calm and Safe - A Book of Self Care and Coping Skills
Debbie Ciulla
The concepts in this book are resources and coping skills which can help with various stressors in life. Everyone copes with stress differently and these are some ideas that you can try. Included are twenty-five different watercolor illustrations each featuring a unique coping skill for self-care. There are three personal write-in pages also included for self-reflection.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2018. gada 23. jūlijs |
| ISBN13 | 9781983382352 |
| Lapas | 50 |
| Izmēri | 152 × 229 × 3 mm · 104 g |
| Valoda | Angļu |
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