Pastāsti draugiem par šo preci:
Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook) Dr Marie-Pierre St-Onge
Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook)
Dr Marie-Pierre St-Onge
What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlocks the natural keys to better sleep.
288 pages
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2025. gada 24. aprīlis |
| ISBN13 | 9781982198442 |
| Izdevēji | Simon & Schuster |
| Lapas | 288 |
| Izmēri | 210 × 261 × 25 mm · 1,21 kg |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim