Clare Cogbill

The Indie Gluten Free Vegan Cookbook Clare Cogbill

Independent author and lecturer Clare Cogbill (A Dog Like Ralph, The Diary of a Human and a Dog, A Dog Like Peggy) shares her family's gluten free vegan recipes. Clare has been vegan for animals and the environment since 2002, and in 2015 her (also vegan) husband was diagnosed as being coeliac. Their vegan diet immediately had to also become gluten free. Straight away the contents of their cupboards and fridge were adapted to suit his diagnosis. Some recipes they changed, some they created from scratch, going back to the drawing board - this was especially important for vegan gluten free cakes, which can be difficult to make. Clare has also benefited by excluding gluten from her diet. It is not for everyone, but she feels healthier this way. All 120 recipes are 100% vegan and gluten free. The recipes will help those embarking on being vegan, or those already vegan and having to, like they have, also follow a diet free of gluten. A great book with no frills, just easy recipes (no photos to keep the cost down) suitable for someone new to veganism and a gluten free diet. Please be aware this is a second print and the recipes are the same as the original version.