Tania Cristina Fialho

Low Carb Diet Tania Cristina Fialho

With this book you will learn: - To lose weight quickly and permanently by eating hundreds of delicious foods in the amount you want!- Understanding why people get fat and discover how to behave in order to never regain weight!- Finally arriving at the weight you've always dreamed of but never believed that you could make calorie restriction diets!- Put together a custom diet for the amount of weight you need to lose and adapt it according to your metabolism!- To make the correct accompaniment of your weight loss!- Make a wonderful diet, which will leave you with much more disposition, good mood and energy!- To choose correctly the foods that must consume, to make delicious recipes and to follow a personalized menu