Shanna Lea

Delicious Canned Sardine Recipes Shanna Lea

Are you undecided about what fish to eat? Do you eat them for the health benefits-or avoid them because of all the toxins? Well, there's good news-good things do come in small packages! Sardines are the little wonders of the ocean. The smaller the fish, the fewer toxins they accumulate, especially if harvested in the cleaner northern ocean waters. After 'fishing' around, I found 100 favorite ways to eat canned sardines that people love. I've compiled these recipes into a color cookbook from my two previous food journals-"50 Ways to Eat Canned Sardines" and "50 MORE Ways to Eat Canned Sardines". Now you can have your fish and eat it too! Enjoy all the health benefits with these tasty recipes.