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Xian Jia Baduanjin Qigong Cristina Moro
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Xian Jia Baduanjin Qigong
Cristina Moro
This book is a short introduction to Xian Jia Baduanjin qigong. It explains in short what qigong is, how to practice in a diligent way and what to look out for in an instructor. The last chapter explains the various exercises of this particular style of qigong. All exercises described in this book are suitable for beginners. More advanced practitioners of qigong will find these qigong exercises can supplement their regular training well.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2018. gada 26. februāris |
| ISBN13 | 9781976044243 |
| Izdevēji | Createspace Independent Publishing Platf |
| Lapas | 42 |
| Izmēri | 140 × 216 × 3 mm · 77 g |
| Valoda | Angļu |
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