Wendy Ruck

Live Well Programme Wendy Ruck

This concise guide is designed to equip experienced facilitators to deliver the Live Well Programme in the setting they are qualified to work in. Live Well is a simple yet powerful life management method that enables people to live in an increasingly satisfying way. It changes the way participants experience their thoughts and emotions, reduces stress and motivates people to take action for more rewarding: Relationship, Health, Home-life, Work and Recreation. Live Well is a respectful approach to living, grounded in the realities of life. About the AuthorAn award-winning innovator and community champion, Wendy is passionate and active developing and delivering life changing work that fosters skills for positive living. For a period spanning over thirty years she has been inspiring people to improve their lives by making realistic changes to their behaviour. Working in homeless outreach, family centre and criminal justice settings her motivational style and non-judgemental way of working enables people to become self-aware, resilient and active in achieving their goals.