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The Somatic Healing Workbook: 100+ Body-Based Exercises for Stress Management and Nervous System Regulation Cheryl Groskopf Lpcc Lmft
The Somatic Healing Workbook: 100+ Body-Based Exercises for Stress Management and Nervous System Regulation
Cheryl Groskopf Lpcc Lmft
Your body remembers what your mind tries to forget. Learn how to calm anxiety, manage stress, relieve tension, and heal from the inside out.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Tiks izlaists | 2027. gada 12. janvāris |
| ISBN13 | 9781969889158 |
| Izdevēji | Random House USA Inc |
| Lapas | 208 |
| Izmēri | 150 × 220 × 10 mm · 367 g |