Pastāsti draugiem par šo preci:
Mindfulness Meditation for Self-Healing Sarah Rowland
Pasūtīts no attālās noliktavas
Mūsu klienti saka:
Pieejams arī kā:
Mindfulness Meditation for Self-Healing
Sarah Rowland
Meditation has been around for thousands of years. And today, it's more popular than ever. Every day millions of people are constantly becoming more self-aware through mindful meditation...
In this new book, Mindfulness Meditation for Self-Healing, you will learn the secrets of mindfulness through several different amazing meditation practices...
In this book you'll learn:
What is meditation?The basics of meditationWhy mindfulness is so powerfulStrategies to use in 5 minutes or lessDaily mindfulness routinesDifferent breathing techniques when meditatingHow to use meditation to relieve stress, anxiety, and depressionHow to work through deeper troublesThe different states of consciousnessMaintaining a mindfulness practice 24/7Common pitfallsKeys to successAnd so much more!
This book will change your life and free yourself from negative energies. NOW is the time to make a change and live a happier life! Grab your copy of Mindfulness Meditation for Self-Healing now!
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2021. gada 18. aprīlis |
| ISBN13 | 9781954797710 |
| Izdevēji | Kyle Andrew Robertson |
| Lapas | 80 |
| Izmēri | 152 × 229 × 6 mm · 281 g |
| Valoda | Angļu |
