Quyionah Wingfield

Set an Intention For Your Day - A Journal To Help Redesign the Life We Live with Intention: A Journal To Help Redesign the Life We Live with Intention Quyionah Wingfield

Meditate, Set An Intention and evolve with a daily guided intention setting journal supported by a mindfulness and self-care routine.




Combining the practice of gratitude, affirmations and intention setting, Set An Intention For Your Day is a powerful journal prompting self-awareness to let go of the life you no longer want and support the life you desire to implement daily. Set An Intention For Your Day helps bring forward what truly matters to you to aid in purposeful and meaningful actions. This journal supports your journey to develop self-acceptance, reflection, mindfulness, expression and self-care to help you live a more authentic, happier and more purposeful life.




Set An Intention For Your Day includes:


Daily prompts - Creating a routine around the intention setting practice. Mindset refresher - The question "What are you grateful for?" Helps to clear mental debris and refresh the mind with all the reasons to be thankful for life. Law of attraction language - Write out, speak aloud and even voice record the daily written words of affirmations. Writing present tense, positive tone, specific affirmative words to support your journey of manifestation. Daily reflections and experience alchemy practice - Journal experiences and how you have or can take action to support a better outcome.




Create the life you've always dreamed of by utilizing tools and insight daily with Set An Intention For Your Day. You will be more expressive, supported, positive, peaceful and powerful as you purposefully prioritize YOU every day.