Pastāsti draugiem par šo preci:
Doing a 180 at 60 John R Takacs
Pasūtīts no attālās noliktavas
Mūsu klienti saka:
Doing a 180 at 60
John R Takacs
How many times have you heard that getting old is a bitch? What if it didn't have to be? What if getting older actually meant getting better?
John Takacs takes us on an adventure and shares his journey of transformation into a world-class triathlete in his age group. Along the way he shows us that many of the adages about aging are faulty. Join him in taking steps to:
- Change your diet and change your life
- Start moving and exercising more
- Go back to doing the things you love
You can do a You-turn, but only if you start the process now. If you want a better quality life at any age, this book is for you.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2016. gada 23. novembris |
| ISBN13 | 9781943267217 |
| Izdevēji | Red Engine Press |
| Lapas | 164 |
| Izmēri | 127 × 178 × 9 mm · 145 g |
| Valoda | Angļu |
Vairāk no John R Takacs
Rādīt visu
Vairāk no tā paša izdevēja
Skatīt visus John R Takacs ( piem., Paperback Book )