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Fighting Fat: Break the Dieting Cycle and Get Healthy for Life! Steven Lamm
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Fighting Fat: Break the Dieting Cycle and Get Healthy for Life!
Steven Lamm
Dieting is dead. Let's focus on health instead. Short-term, restrictive diets just don't work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you've lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar? In "Fighting F
208 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2015. gada 23. aprīlis |
| ISBN13 | 9781938170560 |
| Izdevēji | Spry Publishing LLC |
| Lapas | 208 |
| Izmēri | 150 × 220 × 10 mm · 326 g |
| Valoda | Angļu |