Pastāsti draugiem par šo preci:
Running Rewired: Reinvent Your Run for Stability, Strength, and Speed Jay Dicharry
Do you have a profile? Pierakstīties
Saņemiet paziņojumus par jauniem Jay Dicharry izdevumiem
Pievienot savam iMusic vēlmju sarakstam
Running Rewired: Reinvent Your Run for Stability, Strength, and Speed
Jay Dicharry
In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks. For better or wor
256 pages, 500 Illustrations, color
Vairāk no Jay Dicharry
Rādīt visuVairāk no šīs sērijas
Vairāk no tā paša izdevēja
Skatīt visus Jay Dicharry