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How to Sit - Mindfulness Essentials Thich Nhat Hanh
How to Sit - Mindfulness Essentials
Thich Nhat Hanh
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation.
96 pages, Black and white
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 7, 2014 |
| ISBN13 | 9781937006587 |
| Publishers | Parallax Press |
| Pages | 120 |
| Dimensions | 153 × 102 × 9 mm · 86 g |
| Language | English |
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