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Lose 10 Pounds in Two Weeks Alex A. Lluch 1. izdevums
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim
Lose 10 Pounds in Two Weeks
Alex A. Lluch
Millions of men and women diet endlessly, but without weight-loss success. Now, Alex A. Lluch, author of the top-selling health books on the market, has created a diet book and journal that will give readers the secrets to lose inches, body fat and up to 10 pounds in only 2 weeks.
This book provides powerful diet insights that will have readers seeing and feeling the difference immediately. Because cutting calories and supplementing diet with fitness are the keys to weight loss, a 2-week diet journal lets readers track their caloric intake and physical activity every day. No more fad diets, pricey meal plans or expensive exercise machines ? Lose 10 Pounds in 2 Weeks! is all readers need.
368 pages, black & white illustrations, colour line drawings
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2011. gada 16. janvāris |
| ISBN13 | 9781936061174 |
| Izdevēji | WS Publishing |
| Lapas | 360 |
| Izmēri | 168 × 235 × 28 mm · 757 g |
| Valoda | Angļu |