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Your Anxiety Beast and You: A Compassionate Guide to Living in an Increasingly Anxious World Goodman, Eric, Ph.D.
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Your Anxiety Beast and You: A Compassionate Guide to Living in an Increasingly Anxious World
Goodman, Eric, Ph.D.
Your Anxiety Beast and You integrates therapeutic methods to help readers make peace with their anxiety and help them re-focus on making their anxiety a better companion.
216 pages, 30 b-w illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 1. jūnijs |
| ISBN13 | 9781925820331 |
| Izdevēji | Exisle Publishing |
| Lapas | 216 |
| Izmēri | 227 × 151 × 17 mm · 392 g |
| Valoda | Angļu |
| Ilustrators | Gardner, Louise |
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