Positive Bodies: Love the Skin You're In - Vivienne Lewis - Grāmatas - Australian Academic Press - 9781921513947 - 2012. gada 21. septembris
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Positive Bodies: Love the Skin You're In General edition

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Positive Bodies is designed to equip you with the skills, knowledge, and thinking to foster a positive body image in yourself and others. It is based on tried and tested Cognitive Behavioural Therapy (CBT) principles and features real-life examples of those who have struggled but won their war against body image dissatisfaction and self-hatred. Appropriate for men and women of any age including adolescents and children, Positive Bodies can assist parents, teachers and counsellors to help others with body dissatisfaction issues. And if you've already started your journey towards a positive body image, practising the techniques and strategies in Positive Bodies will enhance the work you're already doing.


300 pages

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2012. gada 21. septembris
ISBN13 9781921513947
Izdevēji Australian Academic Press
Lapas 300
Izmēri 140 × 216 × 12 mm   ·   279 g
Valoda Angļu  

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